On The Blog

Your diet plays a big role in how your body works, especially when it comes to your menstrual cycle. What you eat can affect everything from period cramps to the heaviness of your flow, and...

Going for your first pap smear test (also known as a smear test or cervical screening test) can feel a bit intimidating if you don’t know what to expect. But knowing why it's important, how...

Your period is an important part of your monthly routine, but it doesn’t always stay the same. You might notice your cycle length changes, your flow gets heavier or lighter, or your usual symptoms become...

At fluxies, we're passionate about making your period as stress-free as possible with our innovative period pants. Whether you're hearing about period underwear for the first time or just curious about how they work, this guide is perfect for...

Menstruation is a natural part of life for many people, but there are lots of myths about periods. Let’s clear up these myths and learn the facts about periods. Myth 1: Periods Are Dirty and Should Be Hidden...

As the summer holidays draw to a close, the countdown to the new school year begins. For parents, this time of year can be both exciting and a little daunting. Ensuring that your teenager is...

Starting your journey with PCOS may seem overwhelming, but finding the right diet can boost your health and help balance your hormones. Figuring out how to use food to tackle PCOS symptoms is empowering—it puts...

Lots of people feel less like exercising when they have their period. Cramps, feeling bloated, and worrying about leaks can make it tough to stick to your gym routine. But guess what? Working out during...

Let's be honest – periods can sometimes feel like a bit of a downer. Cramps, bloating, mood swings – not exactly a recipe for feeling fabulous.  This guide is all about creating your very own DIY spa...